Getting more exercise or just becoming healthier is a pretty common New Year’s resolution. How many of you have already broken it two weeks into 2012?
I know I need to get more movement into my daily routine, but I’m not a fan of going to the gym. Aside from the fact that I’m pretty clumsy, I’m easily bored by mindlessly using machines or annoyed by the people in various classes. I’m just not a joiner.
However, I’ve always been a big fan of yoga. I like the slow pace and the stretching almost always relieves me of any back pain I occasionally endure.
So, when I was asked to try out Gaiam TV, I jumped at the chance. I’ve got a few Gaiam DVDs and have always been happy when I remember to use them. Work out videos are the best fitness tool for me. Gaiam TV offers me not only convenience but also variety.
I’m from the generation who grew up watching moms buy Jane Fonda tapes and work out in living rooms. Gaiam TV takes that concept to a better level.
- Innovative Service & World-Class Programming: You know you love Netflix and Hulu. Gaiam TV is the first streaming video subscription offering designed to reach those interested in health, wellness, yoga, fitness and personal development. They have over 2,000 titles available. Gaiam TV viewers can practice with top instructors like Rodney Yee, Seane Corn, Jillian Michaels, Mari Winsor and Kathryn Budig.
- User-Friendly and Customizable Programming: You can sort and search Gaiam TV’s programs to customize workouts for weight loss, total body sculpting or increased energy based on level, style, instructor and amount of available time. You can make playlists and preview selections. Plus, subscribers to Gaiam TV are offered the chance to rate and review Gaiam TV titles.
- Instant Access, 24/7 Convenience: I like the fact that if I’m traveling, I can whip out my computer or iPhone and do a quick yoga workout in my hotel room. There’s no waiting for a machine to be free. I don’t even have to wake up early and travel to a stinky gym packed with people. Better yet, I found a video that had some yoga stretches that I can do at my office…right at my desk.Gaiam TV’s entire library of award-winning videos is available anytime, anywhere. Streaming capabilities for Gaiam TV include personal computers, iPads and smartphones.
Still not sure? Gaiam TV offers a free 10-day trial to prospective subscribers. Gaiam TV’s $9.95 per month subscription fee allows subscribers to stream unlimited content. The subscription to Gaiam TV is no strings attached; there is no commitment, and members can cancel at anytime.
Just click here to get started or maybe get back on track with that fitness goal you set up two weeks ago.