January is halfway over. How are you doing on those resolutions? Yeah me too. Honestly, I sort of forgot what I resolved to do. As always, I want to be healthier, happier. I don’t like to say lose weight. I know that’s basically what I want, but really it’s more than that. I need to change my bad habits.
It’s not just about moving more, which I need to do, but it’s about handling stress too. GaiamTV created a 30 day Connect 2 Happiness challenge. It’s 30 days of inspiration, which is really what will help us achieve those resolutions. I mean who wouldn’t want a daily happiness reminder? The nice thing about the Connect 2 Happiness 30 day challenge is that it’s free. The first day was sort of like a guided meditation (which they also have on GaiamTV). It posed three questions to ponder, all centered around happiness. What is happiness? I think it’s a choice. You can choose to be happy or you can choose to be unhappy. It’s all about perspective.
You know what makes me happy? Going with the flow. Also, my boyfriend, but that’s a subject for a different blog post.
So what exactly is GaiamTV?
- Innovative Service & World-Class Programming: Gaiam TV is the first streaming video subscription service designed to reach those interested in health and happiness. With over 2,000 titles, Gaiam TV is like Netflix for the mind, body and spirit!
- Instant Access, 24/7 Convenience: Gaiam TV’s entire library of thought provoking movies, top documentary films and fitness videos is available anytime, anywhere. Streaming capabilities for Gaiam TV include personal computers, iPads and smartphones.
- Free to Try: Gaiam TV’s $9.95 per month subscription fee allows subscribers to stream unlimited content. The subscription to Gaiam TV is no strings attached; there is no commitment, and members can cancel at anytime. Gaiam TV offers a free 10-day trial.
I highly recommend GaiamTV. It offers a wide variety of streaming content, which is great for those of us who like to change things up. I personally enjoyed the guided meditations. Afterwards, I felt refreshed and ready to take on the day.
Full disclosure: This post is a sponsored post for GaiamTV.